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Category: Lifestyle Tips

Ten ways to stay healthy while travelling

April 9, 2016Finance, Lifestyle TipsBelvedere Financial

Whatever your destination, enjoying your trip depends on staying healthy. Here are some ways to protect yourself. Last year, almost three billion people boarded airplanes for business and leisure travel – that’s a lot of bodies flying around the world! So…

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5 Easy Ways to Meet Your 150 Minutes

March 8, 2016Finance, Lifestyle TipsBelvedere Financial

If you’ve been listening to our endless positive preaching you know by now that adults ages 18-65 should  be getting at least 150 minutes of moderate to vigorous intensity physical activity per week to receive any of the great health…

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What’s the Best Diet?

November 6, 2015Finance, Lifestyle TipsBelvedere Financial

Here’s a good video from Dr. Mike Evans about making lasting dietary changes if you’re looking to improve your health this year.

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9 Healthy Workplace Commandments

September 2, 2015Finance, Lifestyle TipsBelvedere Financial

by Georgia Barrington for Participaction. When we last wrote about the infamous ‘sitting disease‘ we explained how important it is to break up your sedentary time while you’re at work. But, there’s more to building a healthy workplace than just breaking…

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Five great reasons to leave your desk at lunch

July 8, 2015Finance, Lifestyle TipsBelvedere Financial

by Katherine Janson for Participaction My brother lived and worked in Switzerland for a decade, and we would often compare notes on what working life was like over there, versus here in Canada.  When he told his boss that his sister…

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Considering camping this summer?

June 10, 2015Finance, Lifestyle TipsBelvedere Financial

Here’s how to make it active! Camping is a great way to take a break from the stresses of modern day life – work pressure, deadlines, the Internet, social media, traffic, cell phones – because it allows us to be…

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Stay Safe this Summer

May 7, 2015Finance, Lifestyle TipsBelvedere Financial

By Anna Sharratt, BrighterLife.ca David Banerjee got a big lesson in water safety when he was seven. On his first canoe trip with his father in Muskoka, ON, the canoe capsized, tossing both of them into deep water. “I dog-paddled towards…

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Avoid risks of sitting: Stand up for your health!

April 11, 2015Finance, Lifestyle TipsBelvedere Financial

By Anna Sharratt, BrighterLife.ca Prolonged sitting can raise your chances of developing a serious illness — and it may take more than a once-a-week workout to reduce the risk. Toronto lawyer Patrick Simon sits a lot. “I sit for 10 to…

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Travel vaccinations: What to know before you go

March 18, 2015Finance, Lifestyle TipsBelvedere Financial

By Anna Sharratt, BrighterLife.ca Alina Valachi hasn’t forgotten her last trip to Pakistan. “My husband contracted malaria two weeks into the trip,” she says. This was despite taking precautions such as spraying their room with pesticides, wearing long-sleeved clothing and…

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One Simple Solution for Medication Safety

February 10, 2015Finance, Lifestyle TipsBelvedere Financial
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Alex Chan, RHU, CHS, CFSB, CPCA, EPC, CFP, CLU | Certified Financial Planner & Chartered Life Underwriter

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About

Alex was born in Hong Kong and moved to Vancouver BC at the age of two. Soon after attending Simon Fraser University, he entered into the Life Insurance Business as a career agent with Manulife Financial. Having had a successful start with many Million Dollar Round Table level production years in the agency system, Alex joined an independent Managing General Agency (MGA) as an advisor, manager and later as a partner.
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